DAYS | BREAKFAST | LUNCH | TEA TIME | DINNER |
| MONDAY | TEA, DOSA, SAMBAR & CHUTNY | RICE & VEGGIES (Thoran/ MezhukkuPuratti & Curries) | TEA & 1 SNACK (Uzhunnu Vada/ Pazham Pori/ Parippu Vada/ Bread Baji) | CHAPATHI & EGG/ VEG CURRY |
| TUESDAY | TEA, PUTTU & KADALA CURRY | RICE & VEGGIES | TEA & RUSK/ BISCUIT | GHEE RICE & CHICKEN/ VEG CURRY |
| WEDNESDAY | TEA, IDLY, SAMBAR & CHUTNY | RICE, FISH FRY & VEGGIES | TEA & 1 SNACK | CHAPATHI & EGG/ VEG CURRY |
| THURSDAY | TEA, APPAM & STEW/ KURUMA | RICE & VEGGIES | TEA & RUSK/ BISCUIT | CHICKEN/ VEG BIRIYANI |
| FRIDAY | TEA, PUTTU & KADALA CURRY | RICE & VEGGIES | TEA & 1 SNACK | CHAPATHI & VEG CURRY |
| SATURDAY | TEA, DOSA, SAMBAR & CHUTNY | RICE & VEGGIES | TEA & 1 SNACK | PAROTTA & CHICKEN/ VEG CURRY |
| SUNDAY | TEA, POORI BHAJI | RICE, FISH CURRY & VEGGIES | TEA & RUSK/ BISCUIT | KANJI, PAYAR & PAPPAD |